SERVICE OFFERINGS
Invest in your mental and emotional health today through in-person or online sessions.
Ready to TRANSFORM?
At Millynnial Hypnosis, we understand that transformation is not linear and there is no “one size fits all” path to healing, growth, or self-discovery. Each individual carries unique lived experiences, emotional patterns, conditioning, and nervous system responses. Because of this, every journey is approached with care, personalization, and intention.
At the core of this work is the understanding that transformation happens at the speed of TRUST.
Millynnial Hypnosis offers sessions in a wide range of hypnosis and transformational techniques, including:
• BraveHeart™ Hypnosis
BraveHeart™ Hypnosis modality created by Veronica Blair to support individuals in discovering their emotional self. BraveHeart™ supports individuals in moving beyond survival-based patterns to cultivate greater emotional awareness, self-trust, and authenticity, allowing them to respond to life rather than reacting from unconscious patterns. Through hypnosis, visualization, subconscious exploration, and somatic awareness, clients are guided toward a more grounded, emotionally empowered, and aligned way of being.
• GriefCycle™ Hypnosis
The GriefCycle™ modality is an 8- to 12-session hypnosis and healing program designed to support individuals in processing grief through the body’s energetic centers, or chakras. This work recognizes that grief is not limited to death alone, but can also emerge through relationship changes, identity shifts, major life transitions, or the releasing of past versions of self. Through guided hypnosis, emotional processing, and energetic healing work, clients are supported in moving toward greater emotional clarity, compassion, acceptance, and inner alignment.
• Age Regression / Inner Child Healing
A guided process that helps you reconnect with earlier experiences, memories, and emotional patterns stored in the subconscious mind.
• Past Life Regression
A spiritual hypnosis experience designed to access symbolic or subconscious memories that may feel connected to other lifetimes or ancestral memory.
• Energy Reading & Healing
A spiritual and intuitive guidance session, separate from hypnosis, designed to bring awareness to energetic patterns, emotional blockages, and areas of imbalance within the client’s energetic field. Veronica uses intuitive perception and the clair senses to support energetic alignment and provide intuitive insight for deeper self-awareness. Sessions may also include insight from the Akasha or trance medium facilitation when appropriate.
InVEST IN YOURSELF
Awareness creates possibility. Action creates change.
Millynnial Hypnosis offers packages of 3, 6, 9, and 12 sessions to support clients through different stages of healing, growth, and personal transformation.
Explore the BraveHeart™ Program, designed for those seeking a more in-depth, personalized, and immersive one-on-one experience.
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$180 | Hypnosis
$150 | Energy Reading & Alignment Work
$300 | Past Life Regression
Not sure whether a single session is enough?
While one session can offer clarity, insight, and emotional relief, meaningful and lasting transformation is often created through consistency, repetition, and deeper subconscious integration over time.
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$525 Total | Initiation & Habit Building - 21 Days
Three sessions within 21 days can be incredibly potent. Why? Because it takes approximately 21 days to form a new habit. This mini-series is ideal for shifting a specific belief or pattern, starting a new inner dialogue, and experiencing noticeable change. Think of this as planting seeds in fertile ground.
At $175/session, the 3-session package includes:
Emotional Empowerment Worksheets
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$990 | Deepening & Rewiring
By the sixth session, you're not just forming a new habit, you’re retraining the nervous system, rewiring limiting beliefs, and addressing multiple layers of a pattern. This package supports deeper emotional healing and the confidence to sustain it.
At $165/session, the 6-session package includes:
1 Personalized Hypnosis Recording
Emotional Empowerment Worksheets
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$1,395 | Integration & Expansion
By the ninth session, you’re not just creating change, you’re integrating it. As the work deepens, transformation becomes less about temporary shifts and more about creating a mindful and sustainable way of being.
At $155/session, the 9-session package includes:
1 Age Regression Session
2 Personalized Hypnosis Recordings
Milly Journal for post session integration
Emotional Empowerment Worksheets
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$1,860 | Mastery & Evolution
Twelve sessions are a true commitment to your evolution. We’ll work cyclically: clearing, rebuilding, reinforcing, and reimagining. If you're ready for deep soul work, this is your path.
At $155/session, the 12-session package includes:
2 Age Regression Sessions
3 Personalized Hypnosis Recordings
Milly Journal for post session integration
Emotional Empowerment Worksheets
I recently had a hypnotherapy session with Millynnial Hypnosis and it was an incredibly positive and transformative experience. From the moment I arrived, Veronica Blair’s warm and reassuring presence made me feel completely safe and supported. She took the time to explain the process in detail and answered all my questions, which put me at ease.
During the session, I felt deeply relaxed and focused, and a profound sense of clarity and insight began to emerge. Afterward, I noticed a meaningful shift in my perspective—one that has stayed with me. I highly recommend Millynnial Hypnosis to anyone seeking to make deep, lasting change. I’m already looking forward to my next session!
— Gwendolyn W.
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Whether you're navigating a major life transition, moving through an unexpected challenge, or simply ready for a deeper level of growth, the BraveHeart™ Program Program offers a personalized 3- or 6-month container designed to cultivate emotional resilience, confidence, and self-trust.
Workshops & Events
Millynnial offers hypnotherapy workshops for groups, retreats, team meetings, and more. Each workshop is fully customizable and can be designed around your unique needs—whether you're looking for private one-on-one sessions, a day-long seminar, or a multi-day immersive experience.
Ready to create something transformative? Contact Veronica to learn how we can design the perfect session or workshop for you and your community.
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THE A.R.T. OF PRESENCE
Capturing and maintaining an audience’s attention is essential for a powerful and unforgettable performance.
The Art of Presence is a three-week workshop designed for actors, performing artists, and individuals from all walks of life who want to connect deeply with their emotions for mind liberation and empowerment.
Whether you’re a stage performer, speaker, or simply someone looking to command presence, this workshop will equip you with practical tools to hold your audience’s interest from the moment you step on stage until your final bow.
What to expect:
Millynnial’s signature BraveHeart Hypnosis techniques to enhance focus and presence
Performance exercises to strengthen emotional connection
Creative exploration with props and aerial apparatus
Techniques to engage your audience on a deep and meaningful level
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MinD Over Matter
for Athletes
This workshop will help athletes overcome some of the most common mental blocks that limit success, including fear of failure, overthinking, and low self-concept—all of which can make it difficult to stay present under pressure.
Whether you're an individual athlete or part of a team, the Mind over Matter experience can be tailored to support your unique performance goals and mental training needs.
Together, we’ll:
Uncover the core strengths of each individual
Guide athletes to set realistic, personalized goals that reflect who they are today—not who they think they should be
Through powerful visualization, Neuro-Linguistic Programming (NLP), and mind-body strategies, participants will learn to release limiting self-beliefs, boost self-confidence, sharpen focus, and elevate their performance
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Decolonize & Moisturize: Reclaiming the Narrative
This transformative workshop is designed for Black women and all HUEmans ready to confront the daily impacts of colonialism on their mental and emotional well-being.
In the safe and supportive space of Decolonize and Moisturize, participants will learn to recognize and release internalized beliefs, self-doubt, and inherited narratives while reconnecting with their unique strengths and cultural roots.
What to expect:
Through group hypnosis, discussion, and collective reflection, this experience fosters a deep sense of community and shared healing
Participants will leave with practical tools to strengthen mental and emotional resilience, reclaim their voice, and move through challenges with clarity, confidence, and unshakable presence
