SERVICE OFFERINGS

Invest in your mental and emotional health today through in-person or online sessions.

“I recently had a hypnotherapy session with Veronica Blair, founder of Millynnial Hypnosis, and it was an incredibly positive and transformative experience. From the moment I arrived, Veronica’s warm and reassuring presence made me feel completely safe and supported. She took the time to explain the process in detail and answered all my questions, which put me at ease.

During the session, I felt deeply relaxed and focused, and a profound sense of clarity and insight began to emerge. Afterward, I noticed a meaningful shift in my perspective—one that has stayed with me. I highly recommend Millynnial Hypnosis to anyone seeking to make deep, lasting change. I’m already looking forward to my next session!”
Gwendolyn W.

FIND AN OPTION THAT FITS YOUR NEEDS

Ready to explore hypnosis?

One of the most common questions I hear is:
“How many sessions will I need?”
“Why invest in a package instead of a one-off session?”

The answer: Real transformation takes consistency.

While a single session can bring clarity or emotional release, lasting change happens over time. That’s why Millynnial offers discounted packages of 3, 6, 9, and 12 sessions, each intentionally designed to support different phases of awareness, healing, integration, and growth.

This is exciting, life-changing work. What you discover in these sessions doesn’t stay on the surface—it ripples outward into every part of your life, with results that continue unfolding for years to come.

If you're unsure which path is right for you, schedule a DISCOVERY CALL. I’m here to help you make the most empowered choice for your healing and growth.

  • $135 | Hypnosis

    $180 | Age Regression

    $240 | BraveHeart Hypnosis

  • $375 Total | Initiation & Habit Building - 21 Days

    Three sessions within 21 days can be incredibly potent. Why? Because it takes approximately 21 days to form a new habit. This mini-series is ideal for shifting a specific belief or pattern, starting a new inner dialogue, and experiencing noticeable change. Think of this as planting seeds in fertile ground.

    At $125/session, the 3-session package includes:

    • Milly Journal

    • Emotional Empowerment Worksheets

  • $750 | Deepening & Rewiring

    By the sixth session, you're not just forming a new habit—you’re retraining the nervous system, rewiring limiting beliefs, and addressing multiple layers of a pattern. This package supports deeper emotional healing and the confidence to sustain it.

    At $125/session, the 6-session package includes:

    • 1 Personalized Hypnosis Recording

    • Milly Journal

    • Emotional Empowerment Worksheets

  • $1,125 | Integration & Expansion

    With nine sessions, we go beyond the “problem” and begin to explore the full expansion of your potential. This is where you integrate the healing into all aspects of your life—relationships, work, creativity, purpose. This is transformation that sticks.

    At $125/session, the 9-session package includes:

    • 1 Age Regression Session

    • 2 Personalized Hypnosis Recordings

    • Milly Journal

    • Emotional Empowerment Worksheets

  • $1,440 | Mastery & Evolution

    Twelve sessions are a true commitment to your evolution. You’re not just healing here—you’re embodying a new version of yourself. We’ll work cyclically: clearing, rebuilding, reinforcing, and reimagining. If you're ready for deep soul work, this is your path.

    At $120/session, the 12-session package includes:

    • 2 Age Regression Sessions

    • 3 Personalized Hypnosis Recordings

    • Milly Journal

    • Emotional Empowerment Worksheets

Workshops & Events

Millynnial offers hypnotherapy workshops for groups, retreats, team meetings, and more. Each workshop is fully customizable and can be designed around your unique needs—whether you're looking for private one-on-one sessions, a day-long seminar, or a multi-day immersive experience.

Ready to create something transformative?
Reach out to learn how we can design the perfect session or workshop for you and your community.

Decolonize & Moisturize: Reclaiming the Narrative

  • This transformative workshop is designed for Black women and all HUEmans ready to confront the daily impacts of colonialism on their mental and emotional well-being. In a safe and supportive space, participants will learn to recognize and release internalized beliefs, self-doubt, and inherited narratives while reconnecting with their unique strengths and cultural roots.

    Through group hypnosis, discussion, and collective reflection, this experience fosters a deep sense of community and shared healing.  Participants will leave with practical tools to strengthen mental and emotional resilience, reclaim their voice, and move through challenges with clarity, confidence, and unshakable presence.

Mine Over Matter
for Athletes

  • This workshop will help athletes overcome some of the most common mental blocks that limit success, including fear of failure, overthinking, and low self-concept—all of which can make it difficult to stay present under pressure. Whether you're an individual athlete or part of a team, this experience can be tailored to support your unique performance goals and mental training needs.

    Together, we’ll uncover the core strengths of each individual, guiding athletes to set realistic, personalized goals that reflect who they are today—not who they think they should be. Through powerful visualization, Neuro-Linguistic Programming (NLP), and mind-body strategies, participants will learn to release limiting self-beliefs, boost self-confidence, sharpen focus, and elevate their performance.

THE ART OF PRESENCE

  • Capturing and maintaining an audience’s attention is essential for a powerful and unforgettable performance.

    The Art of Presence is a three-week workshop designed for actors, performing artists, and individuals from all walks of life who want to connect deeply with their emotions for mind liberation and empowerment. Whether you’re a stage performer, speaker, or simply someone looking to command presence, this workshop will equip you with practical tools to hold your audience’s interest from the moment you step on stage until your final bow.

    What to Expect:

    • Millynnial’s signature BraveHeart Hypnosis techniques to enhance focus and presence

    • Performance exercises to strengthen emotional connection.

    • Creative exploration with props and aerial apparatus.

    • Techniques to engage your audience on a deep and meaningful level.

READY TO TRANSFORM YOUR LIFE?